Gymnastics

After a short absence, gymnastics is back at NOR with a new instructor and more class offerings!

This program is designed for those with little or no gymnastics experience. Come learn the foundations of gymnastics or just have a great time tumbling and playing with your little one.

Instructor: Stephanie Duncan

Class Descriptions

Mommy & Me: (1 hour class) This class is for children under the age of 4. Parents are urged to become involved and interact with the children. This class is designed to show children the basic fundamentals of gymnastics.

Kinder gym: (1 hour) This class is for children 4-6 years old. Fundamentals of gymnastics are taught. Classes include: Balance beam, floor, rings, and games.

Level One: (1 hour) This class is for children 6-10 years of age. This is a beginners class. Children are taught the fundamentals of gymnastics and are working on their way to level two. Class includes: bars, floor, vault, and balance beam.

Level Two: (1 hour) This class is for children 6-12 years old. This is a more advanced class. Level one is needed to advance to level two. Classes include: bars, floor, vault, beam.

Boy’s Level One: (1 hour) This class is for young boy’s (6-10 years old) that want to continue with gymnastics. Kinder gym is encouraged, but not a requirement. Class includes: vault, rings, floor, and bars.

Kids Open “Drop-In”: (2 hours) This class lets the children have some time away from the parents. The gym is open (basic open gym) and the children learn basic techniques and play games.

Adult Open Gym: (2 hours) This class is designed for people who want to use the gym equipment but are normally to old to participate in the gymnastics program. There is also an open gym for young children, as well. (Open gym will normally influence the child to join the gymnastics
program).

Tumbling Level One:(1 hour) Ages: 6-10. This class is designed for children that want to learn how to tumble but do not want to learn everything about gymnastics. (This is a good class for beginning cheer). Children will learn the fundamentals for tumbling (cartwheels, headstand, forward/backwards rolls, etc.)

Tumbling Level Two: (1 hour) Ages: 8-12. This class is for more advanced students. Must take tumbling level one to continue to level two. Level two picks up where level on left off. (Cartwheels-both sides, round offs-both sides, back bends & bridge ups, etc.)

Tumbling Level Three: (1 hour) Ages: 8-14. This class is almost the same as level two, but more is taught. (Front/back walkovers, back handsprings, etc.)

Location: Classes are held at the Riverview Community Center, 401 Willow Dr.